Yoga & Meditation Retreat

  • Step away from the everyday hustle and reconnect with yourself in a peaceful, secluded island setting. The Barefoot Eco Hotel offers exclusive yoga retreats throughout the year, thoughtfully designed to nurture body, mind, and spirit.

    These immersive experiences blend the comfort of a Maldivian resort with the profound healing benefits of yoga, meditation, and holistic wellness.

    Our retreats are guided by Annemarie, our esteemed Swiss yoga instructor, known for her calming presence, deep expertise, and multilingual guidance. She combines a rich variety of yoga traditions and holistic approaches to create a supportive and inclusive environment for all levels—from complete beginners to regular practitioners.

    • Accommodation in a Beachside Room (Half-Board basis)

    • Roundtrip domestic flight transfer (Malé – Hanimaadhoo – Malé)

    • Welcome gathering with presentation and yoga introduction

    • 14 yoga sessions (60 minutes each, twice daily) including breathing exercises, asanas, and relaxation

    • 3 Yoga Nidra sessions (deep guided meditation with stretching and breathwork)

    • 1 signature 60-minute massage

    • 1 cultural bicycle tour

    • 1 Maldivian cooking show

    • A daily detox juice

  • Day 1 – Arrival & Welcome

    • Check-in at The Barefoot Eco Hotel

    • Welcome gathering, introductions & yoga presentation

    • Evening gentle yoga & relaxation session

    Day 2 – Grounding & Flow

    • Morning energizing yoga (breath & asanas)

    • Afternoon beach time / free leisure

    • Evening restorative yoga & meditation

    Day 3 – Mindful Awareness

    • Morning dynamic yoga flow

    • Midday Maldivian cooking show

    • Evening Yoga Nidra session

    Day 4 – Healing & Balance

    • Morning yoga & pranayama (breathwork)

    • Afternoon 60-minute massage treatment

    • Evening relaxation yoga session

    Day 5 – Connection & Culture

    • Morning yoga at sunrise

    • Afternoon cultural bicycle tour

    • Evening Yoga Nidra session

    Day 6 – Integration & Deep Relaxation

    • Morning yoga with meditation

    • Afternoon leisure / optional excursions

    • Evening Yoga Nidra session

    Day 7 – Farewell & Reflection

    • Morning closing yoga practice

    • Group reflection & sharing

    • Departure with renewed energy and clarity

  • •January 18–31, 2026

    You’re welcome to join at any point within those weeks, as each retreat package lasts 7 days.

  • Price (7 Nights / 1 Week)

    • Single Room: USD 2,250 (inclusive of taxes)

    • Double Room: USD 3,810 (inclusive of taxes)

    Enhancements

    • Room upgrade to Beachfront Room: Single +USD 250 / Double +USD 275

    • Room upgrade to Ocean View Room: Single +USD 355 / Double +USD 394

    • Upgrade to Full Board: Single +USD 210 / Double +USD 420

    • Extension of stay: available at extra charge

Experience Fishing Season

  • November and March are the best months to enjoy an unforgettable fishing adventure in the crystal-clear waters of our atoll.

    During this period, join Ivo—our multilingual Swiss fishing expert—and a local captain aboard a fully equipped open-deck boat with top-quality rods, lures, and gear.

    While enjoying a beautiful cruise along the various islands of the atoll, you'll reach the best fishing spots and have the opportunity to catch sailfish, wahoo, yellowfin tuna, and more.

    Various fishing techniques are available, including trolling, casting, jigging, and spinning – suitable for both beginners and experienced anglers.

  • You can choose to catch and release or enjoy your fresh catch prepared for you.

    Max. 2 people per trip

    During your stay, you can also join our weekly bottom fishing trip at sunset, organized aboard a traditional Maldivian dhoni with our friendly local crew (available at an additional charge).

  • March 2026

  • Half-day | Special rate: USD 280 per boat (excluding tax)

Freediving & Yoga Retreat

  • Dive into a week of breath, balance, and ocean magic with Alberto and Alessandra - SSI freediving instructors and yoga teachers.

    Set on a pristine Maldivian island, this retreat blends daily yoga and pranayama with guided freediving sessions on stunning house reefs. Whether you’re a complete beginner or an experienced diver, you’ll explore vibrant underwater worlds, improve your breath control, and reconnect with your inner calm.

    Mornings begin with yoga, followed by fresh island breakfasts and ocean adventures. Afternoons offer a second freedive session, and evenings unwind with restorative yoga, sunset relaxation, paddleboarding, and beach activities. Enjoy dinner under the stars and optional visits to the iconic boat bar.

    A minimum of 10 participants is required.

  • 19th July

    7:00 – 8:00: Pranayama and yoga for freediving preparation
    8:00 – 9:30: Buffet breakfast
    9:30 – 12:00: Beginner freediving courses + fun freediving for certified divers (house reef by boat)
    13:00 – 14:30: Lunch
    14:30 – 16:00: Freediving session (house reef by boat)
    17:00 – 18:00: Yoga
    18:00 – 20:00: Sunset relaxation; canoes, paddleboards, beach volleyball, bowls available
    20:00: Dinner and entertainment at the bar

    Optional: Boat bar before or after dinner

    20th July

    7:00 – 8:00: Pranayama and yoga for freediving preparation
    8:00 – 9:30: Buffet breakfast
    9:30 – 12:00: Beginner freediving courses + fun freediving for certified divers (Baarah Reef)
    12:00 – 13:00: Relaxation
    13:00 – 14:30: Buffet Lunch
    14:30 – 16:00: Freediving session
    16:00 – 16:30: Relaxation
    16:30 – 17:30: Yoga
    17:45 – 19:00: Guided bicycle tour of the village
    20:00: Buffet Dinner and bar entertainment

    Optional: Boat bar after dinner

    21st July

    7:00 – 8:00: Pranayama and yoga for freediving preparation
    8:00 – 9:30: Buffet Breakfast
    9:30 – 12:00: Beginner freediving courses + fun freediving for certified divers (Wreck site)
    13:00 – 14:30: Buffet Lunch
    14:30 – 16:00: Freediving session
    16:30 – 17:30: Yoga
    17:30 – 19:00: Sunset boat excursion for dolphin watching
    20:00: Buffet Dinner and entertainment at the bar

    Optional: Boat bar after dinner

    22nd July

    7:00 – 8:00: Pranayama and yoga for freediving preparation
    8:00 – 9:30: Buffet Breakfast
    9:30 – 12:00: Beginner freediving courses + fun freediving for certified divers (reef of choice)
    13:00 – 14:30: Buffet Lunch
    14:30 – 16:00: Freediving session
    16:30 – 17:30: Yoga
    18:30: Cooking show
    20:00: Maldivian buffet dinner and bar entertainment

    Optional: Boat bar before or after dinner

    23rd July

    7:00 – 8:00: Pranayama and yoga for freediving preparation
    8:00 – 9:30: Buffet Breakfast
    9:30 – 12:00: Beginner freediving courses + fun freediving for certified divers (manta rays if present)
    13:00 – 14:30: Buffet Lunch
    14:30 – 16:00: Freediving session
    17:00 – 18:00: Yoga
    18:00 – 20:00: Beach volleyball / bowls tournament
    20:00: Buffet Dinner and entertainment at the bar

    Optional: Boat bar before or after dinner

    24th July

    7:00 – 8:00: Pranayama and yoga for freediving preparation
    8:00 – 9:30: Buffet Breakfast
    9:30 – 12:00: Beginner freediving courses + fun freediving for certified divers (reef of choice)
    13:00 – 14:30: Buffet Lunch
    14:30 – 16:00: Freediving session
    17:00 – 18:00: Yoga
    18:00 – 20:00: Beach aperitif
    20:00: Italian buffet dinner and bar entertainment

    Optional: Boat bar after dinner

    25th July

    7:00 – 8:00: Pranayama and yoga for freediving preparation
    8:00 – 9:30: Buffet Breakfast
    9:30 – 12:00: Beginner freediving courses + fun freediving for certified divers (Best of the Best)
    13:00 – 14:30: Buffet Lunch
    14:30 – 16:00: Freediving session
    17:00 – 18:00: Yoga
    18:00 – 20:00: Sunset relaxation: Boat Bar, canoeing, paddle boarding, beach volleyball, bowls

    20:00: Buffet Dinner, certification awards, closing ceremony

  • 19-25 July 2026.

  • Price per person, in double room:

    USD 1.670 for free divers.

    This includes:

    • Domestic flight (approximately 40 minutes) Malé–Hanimaadhoo–Malé

    • Accommodation in a Seaside room with full board

    • Unlimited water with meals and two bottles per day in the room

    • One beach aperitif

    • Daily boat trips for freediving

    • Excursions as indicated in the program

    • Use of bicycles, canoes, stand-up paddle boards, bowls, beach volleyball, and the gym

    • Wi-Fi in common areas and rooms

    • Speedboat transfer to the Boat Bar (the only place where alcohol can be consumed — we’re on an inhabited island!)

    • All taxes included

    It excludes the USD 100 supplement per person to obtain the SSI freediving certification.

Discovering Mantas with Marine Biologist

  • Go beyond a simple wildlife encounter—immerse yourself in manta conservation and deepen your connection with the marine world.
    Join us any day of the week, whether you're in for the full program or just a single day.
    Follow your curiosity and let our resident marine biologist guide your journey.

  • Day 1 – Welcome & Marine Biodiversity Briefing
    An insightful introduction to the Maldivian marine ecosystem and the essential role of manta rays, followed by a guided snorkeling session on our house reef  — a perfect first glimpse into this vibrant underwater world.

    Day 2 – Manta Ecology & Conservation
    Multimedia presentation on manta species, behaviors, life cycles, and threats. Q&A with the marine biologist.

    Day 3 – Manta Snorkeling & Citizen Science
    Morning: Snorkeling trip to observe mantas in the water
    Afternoon: Workshop on manta ID, behavior, and monitoring techniques using non-invasive tools.

    Day 4 – Marine Conservation & Beach Cleanup
    Morning: Workshop on marine protection efforts, MPAs in the Maldives, and threats to mantas.
    Afternoon: Eco beach cleanup and talk on marine pollution, especially plastic waste. Lecture on how to reduce personal impact. Marine documentary.

    Day 5 – Deeper Dive into Manta Encounters
    Morning: Guided scuba dive for certified divers to observe mantas up close.
    Deep-water snorkeling for non-divers.

    Day 6 – Field Monitoring & Data Analysis
    Morning: Sunrise boat outing for manta tracking in aggregation zones. Participants assist with ethical photo documentation.
    Afternoon: Data analysis workshop led by the biologist, explaining research techniques and findings. Final Documentary: A short video capturing highlights of the week.

    Day 7 – Wrap-Up & Celebration
    Morning: Experience sharing and open discussion
    Afternoon: Closing ceremony with participation certificates, group photo, and eco-friendly gift.

  • From November to April.

  • Each half-day boat snorkeling trip is priced at USD 65 per person (a minimum of 6 participants is required)

Discovering Dolphins with Marine Biologist

  • Go beyond a simple dolphin sighting—immerse yourself in dolphin conservation and strengthen your bond with the ocean.
    Join us any day of the week, whether you're interested in the full program or just a single day.
    Let your curiosity lead the way as our resident marine biologist guides you through an unforgettable experience.

  • Day 1 – Welcome & Marine Biodiversity Briefing
    Morning: Welcome session, introduction to Maldivian marine ecosystems and the ecological role of dolphins, followed by a guided snorkeling session on our house reef  — a perfect first glimpse into this vibrant underwater world.

    Day 2 – Dolphin Ecology & Conservation
    Multimedia presentation on dolphin biology and dolphin species in Maldives. Q&A with the marine biologist.

    Day 3 – Dolphin Photo ID & Citizen Science
    Morning: Boat excursion focused on dolphin observation, species ID and photo documentation.
    Afternoon: Workshop on dolphin ID and monitoring techniques using non-invasive tools.

    Day 4 – Marine Conservation & Beach Cleanup
    Morning: Workshop on marine protection efforts, MPAs in the Maldives, and threats to dolphins.
    Afternoon: Eco beach cleanup and talk on marine pollution, especially plastic waste. Lecture on how to reduce personal impact. Marine documentary.

    Day 5 – Dolphin Communication & Behavior
    Morning: Workshop on the study of communication strategies and behaviors in dolphins.
    Afternoon: Boat excursion focused on behavioral observation followed by a short recreational snorkeling session.

    Day 6 – Field Monitoring & Data Analysis
    Morning: Dolphin monitoring session to record group structure, behavior and environmental notes, together with ethical photo documentation.
    Afternoon: Data analysis workshop led by the biologist, explaining research techniques and findings. 

    Final Documentary: A short video capturing highlights of the week.

    Day 7 – Wrap-Up & Celebration
    Morning: Experience sharing and open discussion.
    Afternoon: Closing ceremony with participation certificates, group photo, and eco-friendly gift

  • From October onwards.

  • Each half-day dolphin snorkeling boat trip is priced at USD 45 per person (a minimum of 6 participants is required).

Diving Deeper with Marine Biologist

  • Explore the underwater wonders of the northern atolls of the Maldives like never before! Join our in-house marine biologist for a guided dive and discover the secrets of the reef through the eyes of a scientist.

    • Swim alongside vibrant coral gardens

    • Encounter turtles, rays, and schools of tropical fish

    • Learn fascinating facts about marine life and ecosystems

    • A meaningful, educational, and eco-conscious experience

    Perfect for ocean lovers, underwater photographers, and curious minds eager to understand the marine world on a deeper level.

  • Starting from USD 25 (on top of standard dive price).

  • All year round.

Cooking Class Day

  • Join us on a culinary journey into the heart of Maldivian culture. Begin with an introduction to the rich heritage of Maldivian cuisine—its origins, unique ingredients, and deep cultural significance. Explore our farm and agricultural center, where you’ll see how tropical herbs and vegetables are grown and discover their role in traditional dishes.

    • Introduction to Maldivian Cuisine
      A short presentation on the origins, ingredients, and cultural importance of traditional Maldivian food.

    • Visit Our Farm and Agricultural Center
      Discover our lush gardens and explore the tropical herbs and vegetables that play a vital role in Maldivian cuisine. Learn how they’re grown, harvested, and used in traditional cooking.

    • Hands-on Cooking Session
      Guided by our chef, you will prepare 2–3 traditional dishes, such as:

      • Mas Huni – A traditional tuna and coconut salad

      • Roshi – Local flatbread

      • Dhal Curry – Made with lentils and coconut milk

      • Fried Reef Fish – Marinated in local spices

    • Tasting & Sharing
      Enjoy the dishes you've prepared in a relaxed setting by the beach

    • Certificate of Participation
      Receive a small token and certificate to remember your culinary experience.

  • All year round.

  • USD 50 per person (a minimum of 4 participants is required).

Cooking Class (Extended programme)

  • Join us on a culinary journey into the heart of Maldivian culture. Begin with an introduction to the rich heritage of Maldivian cuisine—its origins, unique ingredients, and deep cultural significance. Explore our farm and agricultural center, where you’ll see how tropical herbs and vegetables are grown and discover their role in traditional dishes.

  • Each day focuses on different themes:

    Day 1 – Traditional Maldivian Flavors

    • Introduction + Mas Huni, Roshi, and Maldivian curry

    Day 2 – Street Food & Snacks

    • Learn to make local snacks like Bajiya (tuna samosas), Gulha (fish balls), and sweet Bondibaiy (coconut rice pudding)

    Day 3 – Seafood Specialties

    • Catch of the day: Learn how to clean and cook reef fish using traditional spices and coconut-based sauces

    Optional: Night Fishing Experience the evening before, followed by a "Catch & Cook" session the next day!

  • All year round.

  • USD 120 per person (a minimum of 4 participants is required).

Local Culture Immersion Week

  • Immerse yourself in the Maldives’ culture, nature, and traditions through authentic, enriching experiences. Each activity connects you to local life and ecological practices, all while fostering respect for the environment and traditions.

    Join us at any time during the week—whether for the full experience or just a day (a minimum of 6 participants is required).

  • Day 1: Welcome and introduction to local culture (traditional ceremony)

    Day 2: Snorkeling excursion to the Coral Garden with our marine biologist (including a coral awareness session) + guided bike tour with a traditional snack at a local home.

    Day 3: Visit the Heritage Villas, enjoy a behind-the-scenes tour, savor a traditional Maldivian dinner, and experience the rhythm of a Bodu Beru performance.

    Day 4: Visit a local school, meet teachers and children, tour a nearby mosque, and meet a representative of the local Community. Take part in a cooking show.

    Day 5: Visit Uthemu Palace, enjoy a local fishing excursion, followed by a BBQ dinner with fresh fish (served the same evening or the next day, depending on preparation).

    Day 6: Forest walk to discover local plants and flowers, visit to the agriculture center, beach cleaning activity with staff and locals, and an ecology workshop.

    Day 7: Local crafts show.

  • All year round.

    • Welcome and introduction to local culture

      Offered by the hotel

    • Snorkeling excursion to the Coral Garden with our marine biologist

      USD 65  per person

    • Visit the Heritage Villas, enjoy a behind-the-scenes tour, savor a traditional Maldivian dinner, and experience the rhythm of a Bodu Beru performance.

      USD 65 per person, with dinner - USD 35 per person, without dinner

    • Visit a local school, meet teachers and children, tour a nearby mosque, and meet a representative of the local Community. Take part in a cooking show.

      USD 30 per person

    • Visit Uthemu Palace, enjoy a local fishing excursion, followed by a BBQ dinner with fresh fish

      USD 107 per person, without dinner, USD 160 with dinner

    • Forest walk to discover local plants and flowers, visit to the agriculture center, beach cleaning activity with staff and locals, and ecology workshop.

      USD 30 per person

    • Local crafts show.

      Offered by the hotel